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Dealing with Morning Neck Pain

Posted on 05-26-2016

Have you ever woken up in the morning and thought you must have slept wrong? If you know the feeling of barely being able to turn your head in the morning due to neck pain, then you have exper...

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How to Enjoy Binge-Watching Without Wrecking Your Posture

Posted on 05-12-2016

We’ve all done it. Friday night, you find a show you can’t believe you never knew existed, and sure enough, Netflix has all three seasons. It’s so good you’re on season two by ...

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