- Meet Dr. Kevin Ward
- Dr. Kevin P Ward is the founder of Ward Chiropractic and rehabilitation. He has practiced in Fairfax, VA since 2011 and has been named a Top Chiropractor by Northern Virginia Magazine.
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Posted on 10-24-2017
During the spring and summer, swimming may be your favorite outdoor activity and form of exercise. But then fall sets in, pools get covered for the cooler weather, and many don’t think about swimming again until the weather warms up in spring. But are there good reasons to keep up your swimming habit during the cold weather months? How can you do so?
It can be dangerous to give up your primary form of exercise for half of the year simply because it is no longer warm enough to swim outside. What are some of the negative effects of being less active during the fall and winter?
Instead of finding a new activity in the winter, why not find a way to stick with your favorite form of exercise? There are plenty of places in the Fairfax,VA area that provide an indoor pool for public use. For example:
The health benefits of swimming include:
If you still suffer from occasional pain during the winter, Dr. Ward is always available to provide chiropractic treatments. You may even strain a muscle or tendon while swimming. Check out our FAQ on swimming injuries to see how chiropractic can help. Then call (703) 672-1661 to schedule an appointment at a time convenient to you.
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10515 Braddock Rd STE B Fairfax, VA 22032
Across from George Mason | Call Today: (703) 672-1661
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Dr. Ward and his staff are fantastic! When I came for my first visit, I was welcomed warmly and didn't wait long at all. Each time I was able to make an appointment without any problems. The pain in my hips has improved significantly and faster than I was expecting. Having found this wonderful office, I am able to be active again without pushing through pain.