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Dr. Ward offers complementary community classes on various health topics.  Below are samples of common classes.  Patient classes are presented monthly in the office.  To set up an outside workshop or speaking engagement please call our office or e-mail us at info@wardchiroandrehab.com.

Aging Successfully: Tips on Healthy Aging

The majority of America’s business and political leaders are in their 50s and beyond.  Learn how to maintain your health and productivity as you age.



 


Backpacking Basics

An Eagle Scout, Dr. Ward is active in scouting and backpacking.  He has backpacked Philmont and sections of the Alps in Switzerland.  This Backpacking Basics workshop includes how to properly select/fit a pack, correctly pack a pack, and essentials to bring.
 


Balance and Fall Prevention

According to the Center for Disease Control (CDC), one out of three adults age 65 and older falls each year but less than half talk to their healthcare providers about it.  Falls are also the leading cause of injury and death in this age group.  Learn what you can do to ensure the safety of yourself, your parents or your grandparents.



Office Ergonomics

A variety of painful conditions including headaches, neck pain, shoulder pain and back pain can be attributed to the work environment.  This is especially true if you spend several hours a day on a computer.  Learn how stretches and changes in your work space can have a big impact.



Sports Performance Maximization

While strength and endurance are commonly trained by athletes, power is a component that is often over looked.  Drawing on his experience with division one college athletes, Dr. Ward demonstrates how to incorporate explosive power training, proper sports nutrition and dynamic warm up techniques into your workouts.



Trigger Point Workshop

Trigger points are hyperirritable bands of muscle (sometimes referred to as muscle knots).  Learn a trigger point release technique that will enable you to ease your muscle tension in this hands-on workshop.

Exclusive Offer

Free 15 Minute Consultation with Dr. Ward.

Sign up using the form or call us at (703) 672-1661 to take advantage of this exclusive offer.

Best Chiropractors in FairfaxTop chiropractic clinics in Fairfax
Ward Chiropractic & Rehabilitation has been voted as one of the Top Fairfax Chiropractic practices.
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Office Hours

DayMorning
Monday10AM6:30PM
Tuesday2:30PM6:30PM
Wednesday10AM6:30PM
Thursday2:30PM6:30PM
Friday10AM6:30PM
Saturday9AM12PM
SundayClosedClosed
Day Morning
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10AM 2:30PM 10AM 2:30PM 10AM 9AM Closed
6:30PM 6:30PM 6:30PM 6:30PM 6:30PM 12PM Closed

10515 Braddock Rd STE B Fairfax, VA 22032
Across from George Mason | Call Today: (703) 672-1661

Request An Appointment
Saturday & Same Day Emergency Appointments Available

Hear What our Patients Say

Dr. Ward and his staff are fantastic! When I came for my first visit, I was welcomed warmly and didn't wait long at all. Each time I was able to make an appointment without any problems. The pain in my hips has improved significantly and faster than I was expecting. Having found this wonderful office, I am able to be active again without pushing through pain.

Abby C.
Fairfax, VA

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