Chiropractors: They’ve Got More than Just
If you have experienced a mechanical injury that has led to mild or severe pain, you have probably made a trip to a chiropractor or physical therapist on one or more occasions. Chiropractors and physical therapists help in the treatment of different injuries or trauma to the body. Many people quickly jump to physical therapy […]
Dr. Ward Discusses the Importance of a ‘Patient Centered’ Atmosphere
Speaker of the Month – Dr. Kevin Ward Last Thursday was a very active one for Ward Chiropractic and Rehabilitation! Dr. Kevin Ward was chosen as Speaker of the Month to give a presentation to 64 local business owners and representatives. His speech, ‘5 Questions About Chiropractic: Answered’, comprised of Dr. Ward’s experience in the world of chiropractics, […]
Hunchback: Who is At Risk?
What is hunchback, and who exactly is at risk for developing it? When we think of the term “hunchback,” the image of a lonely, kind-hearted bell ringer comes to mind. What if we told you that hunchbacks are not only fabrications of childhood stories or limited to the Notre Dame area, but in fact are […]
Ward Chiropractic and Rehabilitation Stays Current in Latest Chiropractic Advancements
In the world of chiropractic and rehabilitation, keeping up with the latest in chiropractic advancements and technologies is crucial to providing the premium, advanced care that our patients are searching for. Dr. Ward’s passion for excellence means consistently pursuing the next best thing while simultaneously remaining faithful to the tried and true tactics that have […]
Dr. Ward Co-Hosts Free Event to Promote Community Wellness
Ready, set, learn! Last weekend, Dr. Kevin Ward hosted a workshop alongside friend and wellness colleague Coach John Casto of Action Fitness. Both Dr. Ward and Coach Casto are experts in their fields with a passion for health, and upon reflecting on how they could better improve the wellbeing of their neighbors, they decided to […]
Choosing the Best Mattress for Your Back
As chiropractors, we are often asked which mattresses are the most supportive for the spine. Sleeping on the wrong mattress can easily cause severe to moderate back pain over time, and keeping a healthy back is crucial to the success of daily activities. Keeping the spine in alignment while easing muscle strain is vital to […]
Is a Foam Roller Right for You?
Move over, Swedish Massage! Who knew that a reasonable remedy to many of our chiropractic ailments could be found in something as simple as a foam roller? Foam rollers, which fill offices of physical therapists, chiropractors, and physical trainers alike, can be extremely beneficial in alleviating back tension. A long tube typically of various colors and textures […]
Chiropractic Care for Traditional Sports Injuries
Participating in sports and exercise is crucial to social and physical development. Working together as a team towards a common goal while pushing your mental and physical limits is a great part of a healthy, active lifestyle. Your heart, bones, and joints feel the benefits of regular exercise and sports activities, but they may also […]
Yoga and Your Spinal Health
We all know that exercise is beneficial for our health. It increases the heart rate, promotes flexibility, boosts the metabolism, and does wonders for our stress levels. However, we also know that stress can be hard on our joints and tendons. What if we could do an exercise that is not only great for our […]
Protect Your Back While Shoveling Out Your Driveway This Winter
One of the most common causes of low back pain in winter is shoveling snow. How can you keep from becoming another statistic? Here are some tips to help you protect your back when you are digging out your walkway and driveway from the next big snowstorm. The Right Equipment Makes a Difference If you […]
