
Swimming for Spine Health: Why You Should Keep Swimming Through Fall and Winter
During the spring and summer, swimming may be your favorite outdoor activity and form of exercise. But then fall sets in, pools get covered for
During the spring and summer, swimming may be your favorite outdoor activity and form of exercise. But then fall sets in, pools get covered for
It’s 2018! Long lines at local gyms abound. Unfortunately, many will abandon their dreams of 6 pack abs by February. One major reason is injury. The most common issue
Sitting all day long is a common practice in modern life. We sit during our commute to work. We sit all day at work. We
Skiing and snowboarding are popular winter sports that can bring a lot of joy during the cold weather. However, these are also hobbies that can
The short answer is yes, but let’s delve deeper into why regular chiropractic care to provide spinal maintenance is good for overall health and well-being.
I spent the holidays in Myrtle Beach with friends and family. While others were enjoying eggnog and setting #resolutionfails I was watching human movement patterns.
One common form of back pain that patients experience is shooting pain. In other words, the pain radiates from one particular area and to other
Now that the weather has finally warmed up, you are probably spending more of your activity time outside. A lot of that time could potentially
Many have heard about jaw pain and TMJ. TMJ stands for temporomandibular joint, the one that works your lower jaw and keeps it connected to
The human body has three muscles along the back of the thigh between the hip and the knee. Together, these three muscles make up what
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