Reasons to Start with a Dynamic Warmup Before You Golf
You may have noticed that your spine does not have the same undying love for the game of golf that you have. This is a
You may have noticed that your spine does not have the same undying love for the game of golf that you have. This is a
The short answer to this question is that, when used correctly, an inversion table may provide some temporary relief from back pain. Let’s discuss what
When you are carrying your unborn child, you want safe and drug-free care for any health concerns that may come up. That makes chiropractic care
If you ever struggle with back and neck pain, or if you just want to keep your spine healthy so you don’t have to deal
If you live with chronic neck pain, you know that sleep can make a difference. Perhaps you often wake up with the pain at its
People try all sorts of things to get comfortable for sleep. Sleep position is one of the most debated topics. Is it best to sleep
Have you ever heard a popping sound in your knee? Perhaps you have even noticed that it happens more often or gets louder as you
The spine can absorb a lot of impact thanks to the discs that are between each vertebra. These discs are composed of a tough and
It’s late October, and a lot of people are going out to get humongous pumpkins. We want to help keep you from a back injury,
Resistance training is a great way to improve your spine health! The muscles that surround your spine help to provide additional support so that the
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