Blog Articles

The spine can absorb a lot of impact thanks to the discs that are between each vertebra. These discs are composed of a tough and

It’s late October, and a lot of people are going out to get humongous pumpkins. We want to help keep you from a back injury,

Resistance training is a great way to improve your spine health! The muscles that surround your spine help to provide additional support so that the

If you regularly experience soreness in your neck, back, or joints, inflammation may be a contributing factor. Inflammation is the body’s immune response to injury.

We all love hitting the beach in the summertime, but it’s not always the best vacation for our backs. This is especially true if you

Except for emergencies or work, very few of us have been on an airplane since early 2020. Now that restrictions are being lifted, and the

Dr. Ward recently gave a virtual presentation about chiropractic adjustments through BNI Online. In the virtual event, he demonstrated how chiropractic adjustments work and what steps

We’ve been indoors for so long, and that has led to weight gain, a reduction in heart health, and increased back problems. It’s time to

Torticollis may be a neck condition that you have never heard of before, but once you learn about the symptoms, you may realize that it

A bad ergonomic set up in a home office can lead to neck and back strain, along with a host of other health concerns. Today,